All of us are living longer these days, and quite rightly, we expect to enjoy an active retirement, doing the things that we enjoy but perhaps didn't have time for when work was getting in the way.

Different people have different ideas about what constitutes 'active' in senior years, and this can encompass anything from gentle gardening and dog-walking to abseiling down buildings for charity, skiing and regular tennis. It's your life, live it your way.

Likewise, every body is different and reacts differently to the process of ageing. From mild creaking in the joints, to arthritis and severe back pain, there are many conditions that can stand in the way of your enjoyment of life, whether it is the occasional game of bowls or running marathons.

That is why everybody needs to be treated differently when it comes to therapies for age-related conditions. By combining moves from the Bowen Technique with reflexology and deep tissue massage, an individual regimen is created for every patient, aiming to help maintain mobility and reduce the pain that many of these conditions can bring.

Call us now on the number shown above or click in the header of any page to send an email so that we can start talking about ways we may be able to help keep you enjoying the things you love to do.